According to the Health Promotion Board (HPB), Singaporeans are at a risk of hitting obesity rates of 15% in just seven years. With the much sedentary lifestyle and busy fast-paced lives of Singaporeans, it is no surprise that more people are exercising less and putting on extra weight. This is especially so for many new mothers in Singapore. They may attempt to lose weight through numerous diet plans or weight loss pills but are unsuccessful in losing the extra pounds gained during pregnancy.
The average weight gain for a pregnant woman is between 25 to 35 pounds, which is 11.5kg to 16 kg. If you are a small woman, you have the leeway to gain more, but if you started off already overweight, then it is recommended that you gain less weight. Once you have had the baby, you are expected to lose the baby weight over time until you are back to your normal weight. Unfortunately though, there are women who never fully get rid of the baby weight, especially if they have children in rapid succession. Additionally, mothers are usually the role models for their children. If the mother is fit and healthy, chances are that the children will be motivated to keep themselves healthy as well.
Remember the stubborn belly fat that you have been trying so hard to lose? The trick to shaking them off is to manage your food intake, eat healthily, keep yourself hydrated and exercise. The following tips will have you losing those belly fats and well on your way to a healthy weight!
By following these steps, most women who have recently had a baby are able to lose weight. Some women tend to struggle with weight issues and don’t really get rid of all the additional baby weight, especially in the abdominal area. They may try all kinds of diets or exercise routines and still find that they are unable to achieve their goals. As they have children, the weight just keeps piling on and on until they wake up one morning and find themselves morbidly obese, and struggle to enjoy daily life. In certain situations, they might encounter serious health issues and problems.
It is not just about your appearance or about looking slim. With such serious health concerns, it is imperative that you work on your weight as soon as possible and get down to a regular healthy size. Although it may be better for some to lose weight naturally, it may be a really tiring and tough process especially if you have been struggling with obesity for some time. If you are facing difficulty losing weight, worry not. Treatment options are available for those who need extra help in order to adhere to a diet and exercise plan.
This is a laparoscopic surgery. Your stomach is turned into a tube and the rest of it is removed. When one has developed a large stomach over time due to overeating, they often find it difficult to feel full. With 75% of your stomach being taken out, you will begin to feel fuller quicker and stay fuller for longer periods of time. Consequently, you will eat less and will lose the weight. This surgery does not call for further adjustments over time.
The balloon is made of silicon and is placed inside the stomach using endoscopy. Once it is in place, it is filled with a fluid – saline solution, which then causes the person to feel as if he or she is full. That feeling of fullness results in the a smaller intake of food. This method is very effective and will help you to lose weight. However, you must be prepared for the removal of the balloon every six months since gastric juices tend to degrade it.
The Roux-en-Y gastric bypass is also a laparoscopic surgery. It begins with the creation of a gastric pouch and then this pouch is connected to the small intestines thereby creating the bypass. This surgery reduces the size of the stomach so that you eat less and feel fuller for a longer period of time. Secondly, it restricts the intake of calories by reducing the absorption of nutrients. This procedure is very effective in the correction of metabolic disorders including hyperlipidemia and diabetes type 2.
This treatment is used for people with morbid obesity. The band is made of silicon and can be adjusted. It is placed around your stomach in the upper part and effectively reduces stomach size. Again, you will feel fuller and eat less, which leads to the loss of weight. The pouch created and the outlet of the pouch are made in such a way that they are small enough to restrict how much you eat without causing obstruction.
Above are the top weight loss surgeries in Singapore and are readily available for those who qualify. In fact, many people have taken advantage of these new treatments to keep themselves looking trim and fit fast. Of course, you also need to eat a healthy diet and exercise so you can be stronger, more flexible, and fit. The help you get with managing your portions definitely does not exempt you from living a healthy lifestyle.
These treatments are not only ideal for someone who has gained accumulated baby weight over the years, but it works for people struggling with an addiction to food, or those who need to lose weight fast for an upcoming event such as a wedding. If you are conscious of your body due to excess weight, you can shed the weight quickly and safely with bariatric surgery.
Depending on the surgery, you can expect to pay anywhere from six thousand dollars to over twenty thousand dollars. This means that you can’t just wake up on a whim and decide to have bariatric surgery. This is a serious procedure and you need to think it through, plan and work on your finances in order to ensure that you have the money needed.
The first place to look is with your insurance company. Are you covered for any bariatric procedures? If you are, find out how much is covered and how much you will need to pay out of your own pocket. Most people may find that they are not covered, and need to cover everything by themselves. If you do not have enough money saved up, it is a good idea to look for a stable and safe source of financing.
CreditMaster is a reliable and stable loan provider that helps to customize and personalize loan packages for weight loss treatments just for you. We have been in the business for quite a long time and we truly understand that this procedure is life saving and that it will change your life entirely. That is why we are willing to extend you the loan at fair terms. Our interest rates are reasonable and the loan is offered quickly once it is approved.
Our application process is fast and easy and our credit officers will walk you through the entire loan agreement to ensure that you understand all the information before signing the agreement. Speak to us about it today!